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The Nervous System Reset
$45.00
A 4-week guided protocol to down-regulate cortisol and rebuild resilience.
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What's Inside
Module 1: The Morning Tonic Protocol +
Detailed breakdown of this module including video lessons, PDF worksheets, and implementation steps.
Module 2: Somatic Exercises for Vagus Nerve +
Detailed breakdown of this module including video lessons, PDF worksheets, and implementation steps.
Module 3: Evening Wind-down Architecture +
Detailed breakdown of this module including video lessons, PDF worksheets, and implementation steps.